Seligman Martin

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Do You Know Your 24 Character Strengths?

Take this survey to identify your own top 5 character strengths! And find out what you should be working on!! Language – English Author(s)/Editor(s)/Director(s) – Martin Seligmann, Chris Peterson Access Location(s) –VIA Institute on...
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Positive Psychology

This video provides insight into Seligman’s theory of ‘authentic happiness’ as the essence of the field of positive psychology. He suggests that nations should measure “gross national happiness” which, rather than economic growth, determines...
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