Positive Emotion

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The Duckworth lab at the University of Pennsylvania

This website, home of Positive Psychology and Martin Seligmann’s concepts of Learned Optimism, PERMA and Flourishing, provides a wealth of resources for educators: readings, briefs and most importantly, videos of talks for teachers on the important...
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Positive Psychology

This video provides insight into Seligman’s theory of ‘authentic happiness’ as the essence of the field of positive psychology. He suggests that nations should measure “gross national happiness” which, rather than economic growth, determines...
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